WELCOME

 The Saratoga Stryders are a group of enthusiastic runners based in Saratoga Springs, New York. Established in 1984, our goal is to promote fitness through running and related sports, to educate the community about the benefits of these activities, and to provide a bond for both serious and recreational runners. Our membership includes all ages and abilities, and our program is broad enough to accommodate the interests of everyone - from beginning walkers and runners to veteran marathoners. Come take us for a test run!

ANNOUNCEMENTS

Come Run With Us...
 The Saratoga Stryders have workout runs for walkers, joggers and runners of all abilities. Workouts are open to the public and held on the following nights and locations:
- Wednesday evenings at 6:15pm. Workout starting at the Olde Saratoga Brewing
131 Excelsior Avenue parking lot.
- Saturday mornings at 9:00am. Recreation run starting at the Saratoga Spa State Park Warming Hut.

Snowshoeing at Spa State Park
  A hardy group of Stryders meet at 6:00pm Wednesday nights at the Spa State Park Little Theatre parking lot to snowshoe (snow conditions permitting.) We begin as a group and take occasional breaks to make sure we all are within sight of each other. Open to the public and all skill levels. Bring a headlamp or a flashlight! Loaner snowshoes provided by Dion Snowshoes. Questions? E-mail Laura Clark at: laura@saratogastryders.org

UPCOMING RACES

2/13 - Camp Saratoga 8K Snowshoe Race
10:30am
Application (pdf) (active.com)

3/6 - Runnin' of the Green (Island)
10am - Kids Races Will Follow Main Race at 11:30am
Application (pdf) (online)

Click here for the complete Local Race Calendar

ARTICLES

"The Runner's World 8-Week Beginning Runner's Training Program" By Amby Burfoot

"Cupid Camps Out at Camp Saratoga USSSA National Qualifier" By Laura Clark