SARATOGA STRYDERS

September 3, 2010 

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WELCOME

 The Saratoga Stryders are a group of enthusiastic runners based in Saratoga Springs, New York. Established in 1984, our goal is to promote fitness through running and related sports, to educate the community about the benefits of these activities, and to provide a bond for both serious and recreational runners. Our membership includes all ages and abilities, and our program is broad enough to accommodate the interests of everyone - from beginning walkers and runners to veteran marathoners. Come take us for a test run!



ANNOUNCEMENTS

Come Run With Us...
 The Saratoga Stryders have workout runs for runners of all abilities. Workouts are open to the public and held on the following nights and locations:
- Wednesday evenings at 6:00pm. Workout starting at the Saratoga Spa State Park Little Theatre parking lot.
- Last Wednesday of the Month at 6:00pm. "Speed Workout" at the Saratoga High School Track.
- Saturday mornings at 8:00am. Recreation run starting at the Saratoga Spa State Park Warming Hut.


UPCOMING RACES

9/4 - Run for the Horses 5K Run/Walk
8:30am
Application: (website) (online)

9/5 - Wobbly Feet 1st Annual 5K
8:15am
Application: (website) (active.com)

Click here for the complete Local Race Calendar



ARTICLES

"The Runner's World 8-Week Beginning Runner's Training Program" By Amby Burfoot

 







Saturday Morning Rec Run
 

Saturday Morning Rec Run

Join us at the Saratoga Spa State Park on Saturday mornings. Run starts at the Warming Hut at 8:00am. All are welcome.

 

Send any feedback or inquiries to info@saratogastryders.org

© 2010 Saratoga Stryders

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